In many ways, yoga saved my life. Most yoga practitioners can probably relate to that statement. Through yoga, self-transformation occurs throughout your lifetime in multiple spheres – body, mind, and spirit – to ultimately and continually bring you more in tune with yourself. I realized fairly early on in my yoga-life that I wanted less […]
Continue readingMonthly Archives: August 2013
Marina Seeh: International Ice Dancing Queen
Marina started skating when she was 8 years old. She was originally an ice dancer, but switched to free-skate when she was 15. She skated recreationally for 5 years and began competitive skating at age 20. Despite her late start in singles skating, Marina now represents Serbia and is enjoying success at the Senior International […]
Continue readingJade Fusion Yoga Mat Review
The Jade Fusion is the Rolls Royce of Yoga Mats. It is simultaneously heavy in features, heavy in price, and, well, just plain heavy. We absolutely love practicing on this mat in both more restorative as well as heated Power Yoga classes. However, we question whether the bulky package is worth lugging around town (a […]
Continue readingMat Matters
Your yoga mat could be polluting the earth. Be kinder to the environment by switching to PVC-free. The last thing you want to do when you step on your yoga mat is harm the world. But that’s what many of us do unwittingly each time we roll out conventional yoga mats, many of which contain […]
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